Finger Training and Warm up Bundle

Finger Bundle – WHISE Patrik + Fat Patrik + Dragon File

Everything you need to train, rehab, and take care of your fingers—all in one bundle. Three compact WHISE tools, made from reclaimed hardwood, designed to live on your keychain and go wherever you climb.

What's in the bundle

WHISE Patrik – Single-finger trainer

Patrik is a compact single-finger trainer designed to strengthen and rehabilitate individual fingers. Use it with resistance bands or add weight for progressive loading—simple, effective, and easy to use anywhere.

WHISE Fat Patrik – Two-finger trainer

Fat Patrik is a compact two-finger trainer designed to strengthen and rehabilitate pairs of fingers. Use it with resistance bands or add weight for progressive loading—simple, effective, and easy to use anywhere.

WHISE Dragon File – Portable mini file

The Dragon File is a tiny, portable file made for climbers who like to keep things dialed. Use it for hand care (nails and calluses), for cleaning wooden holds, or to refresh climbing shoe rubber. Small enough to live on your keychain.

Why we like it at arrampica!

• Complete finger care kit: train, rehab, and maintain skin in one go
• Progressive loading with bands or added weight (Patrik & Fat Patrik)
• One tiny file for skin, wooden holds, and shoe rubber (Dragon File)
• Warm, skin-friendly hardwood feel on all three tools
• Made from WHISE offcuts—low-waste and genuinely unique
• Reclaimed wood first, FSC/PEFC-certified when needed
• Gift-ready and keychain-sized

Technical Details

arrampica! tip

Keep all three tools dry and out of direct sun. Avoid water, high heat, and humidity. Brush off chalk regularly; if needed, refresh wooden surfaces with 80–120 grit sandpaper. For skin care with the Dragon File, go little by little—small touch-ups beat big repairs.